The Power of Habit

Why We Do What We Do in Life and Business
Title rated 4.4 out of 5 stars, based on 8 ratings
A New York Times Bestseller and instant classic illuminating how we can change our lives by changing our habits.

Groundbreaking new research shows that by grabbing hold of the three-step "loop" all habits form in our brains--cue, routine, reward--we can change them, giving us the power to take control over our…

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