Secrets of Feeding a Healthy Family

How to Eat, How to Raise Good Eaters, How to Cook

This readable, entertaining, and light-hearted book by Ellyn Satter, based on solid scientific evidence, will transform your life. In writing about eating, feeding, and cooking, Satter also writes about emotional health and positive family relationships. Satter encourages you to celebrate eating. Eating is okay . Eating…