The Craving Mind

From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
Title rated 3.75 out of 5 stars, based on 47 ratings
"Accessible and enjoyable. The Craving Mind brilliantly combines the latest science with universal real-life experiences--from falling in love to spending too much time with our phones."--Arianna Huffington

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious…

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