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How to Meditate
How to Meditate
a Practical Guide to Making Friends With Your Mind
Chödrön, Pema,
Chödrön, Pema,
T
Terre9
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Dec 27, 2013
Terre9 rated this title 5 out of 5 stars
A must read guide for those who struggle with meditation and monkey mind. I found this most helpful and an easy read.
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How to Meditate