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The Telomere Effect

a Revolutionary Approach to Living Younger, Healthier, Longer
Jan 16, 2017thebritlass rated this title 5 out of 5 stars
Telomeres are mentioned frequently in health news these days, and if you are wanting to know more, look no further - this book provides the scientific overview as well as highly useful and practical applications and strategies for improving your own health, all in an engaging, highly readable format. Deserves 5 stars.