Make your Own Rules DieteBook - 2014
In these pages, Tara shares her personal story of drifting dangerously away from her own intuition and how it threw her off balance. Then she lays out the tools she used to get back on track--yoga, meditation, and healthy eating--and teaches you easy ways to bring them into your daily routine, so you can cultivate a healthy, strong body; a calm, focused mind; and a spectacularly powerful life.
Publisher: Carlsbad, CA :, Hay House,, 2014.
Edition: First edition.
Copyright Date: ©2014
Branch Call Number: ELECTRONIC RESOURCE
Characteristics: 1 online resource