The Sugar Detox
Lose the Sugar, Lose the Weight-- Look and Feel GreatDownloadable Audiobook - 2014
Lick your sugar habit for good. From spoonfuls in our coffee to corn syrup in packaged foods and even natural sources like fruit, sugar is a huge part of our diet, and we're consuming more of it every year. This damaging habit not only makes us sick, overweight, and listless, it also ages us well beyond our years. Now, in The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy, and rejuvenate your skin. The Sugar Detox will put you on the path to feeling-and looking-your absolute best.
Publisher: [Rego Park] :, Your Coach Digital,, 2014.
Branch Call Number: ELECTRONIC RESOURCE
Characteristics: 1 online resource (1 sound file (05 hr., 27 min., 55 sec.)) : digital