Trail RunningBook - 2014
With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining, injuries, and other calamities
Publisher: Maidenhead, Berkshire :, Meyer & Meyer Sport,, 2014, ©2014.
Branch Call Number: 796. 428 GAL
Characteristics: 223 pages : color illustrations ; 24 cm