Trail Running

Trail Running

Book - 2014
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With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining, injuries, and other calamities
Publisher: Maidenhead, Berkshire :, Meyer & Meyer Sport,, 2014, ©2014.
ISBN: 9781782550112
Branch Call Number: 796. 428 GAL
Characteristics: 223 pages : color illustrations ; 24 cm


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