Paleo Cookbook for Dummies

Paleo Cookbook for Dummies

[with Recipes From Top Paleo Chefs, Authors, and Bloggers]

Book - 2013
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The fast and easy way to enjoy a Paleo diet

The Paleo movement is one of the hottest diet and healthy-eatingapproaches, as people discover an appealing and sustainablealternative to the restrictive diets that lead to burnout andfailed weight loss efforts. This modern-day take on an ancientdiet--which excludes dairy, processed foods, and refinedsugar--has helped thousands of people lose weight and keep itoff. Now, The Paleo Cookbook For Dummies offers more than100 simple and tasty Paleo recipes for breakfast, lunch, dinner,snacks, desserts, and even beverages.

Includes an overview of the Paleo Diet, grocery shopping andpantry stocking tips, and kid-friendly Paleo recipes Offers Paleo recipes for every meal of the day All recipes are contributed by powerhouse Paleo chefs

The Paleo Cookbook For Dummies gives you delicious,flavorful, and easy-to-make recipes for anyone who wants to enjoythe benefits of eating the Paleo way.

Publisher: New York : For Dummies, A Wiley brand, c2013.
ISBN: 9781118611555
Branch Call Number: 641. 5638 PET
Characteristics: xiv, 314 p., [8] p. of plates : ill. (some col.) ; 24 cm.

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