Boosting Your Immunity For DummieseBook - 2013
Boost your body's natural defenses against disease Good nutrition is a key weapon against colds and the flu. The foods, supplements, and practices outlined in Boosting Your Immunity For Dummies can boost your body's natural defenses against disease when they're incorporated into your daily diet and lifestyle. Boosting Your Immunity For Dummies provides hands-on techniques for supercharging your immune system to resist illness and prevent disease. Through diet, exercise, stress reduction, and nutritional supplements, the role of water, sunlight, and oxygen, you can harness the.
Publisher: New York : Wiley, 2013.
Branch Call Number: ELECTRONIC RESOURCE
Characteristics: 1 online resource (387 p.)