Qi Gong

Qi Gong

DVD - 2012
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Tai Chi Qi Gong is an easy to access form of moving meditation that enhances the flow of Qi (energy) in and around the body. On this unique DVD, Mathew Rochford guides you through the whole set of the forms. The Qi Gong presentation is filmed from three angles for ease of use and, in addition, there are sections covering Daoyin (simple Taoist yoga), Acu Points (energy centers uses in Qi Gong practice) and Self Massage.
Publisher: [United States] : BayView Entertainment, [2012]
Branch Call Number: DVD 613. 7148 TAI
Characteristics: 1 videodisc (57 min.) : sd., col. ; 4 3/4 in.

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