Take It Off, Keep It Off
How I Went From Fat to Fit ... and You Can Too--Safely, Effectively, and PermanentlyeBook - 2012
A personal trainer and former runway model & rsquo;s proven fitness and nutrition program for permanent weight loss and his story of intentionally gaining and losing 100 pounds.
Publisher: New York : Da Capo Press, 2012.
Branch Call Number: ELECTRONIC RESOURCE
Characteristics: 1 online resource (225 p.)