Stop Overreacting

Stop Overreacting

Effective Strategies for Calming your Emotions

eBook - 2010
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Knee-jerk reactions can have lasting and unintended consequences, affecting our friendships, careers, families, and romantic relationships. You may see overreacting as an unchangeable part of your personality, but in reality this tendency, like any other, can be unlearned.
Publisher: Oakland, CA : New Harbinger Publications, c2010.
ISBN: 9781608820726
1608820726
9781572247246
157224724X
Branch Call Number: ELECTRONIC RESOURCE
Characteristics: 1 online resource (viii, 188 p.)

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kathydehod
Oct 05, 2016

Found that I have figured out some of these strategies on my own and found other helpful ones.

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