The Dialectical Behavior Therapy Skills Workbook

The Dialectical Behavior Therapy Skills Workbook

Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance

eBook - 2007
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By a distinguished team of authors, The Dialectical Behavior Therapy Skills Workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.
Publisher: Oakland, CA : New Harbinger Publications, c2007.
ISBN: 9781608820504
1608820505
9781572246799
1572246790
Branch Call Number: WM 425 M153 2007
ELECTRONIC RESOURCE
Characteristics: 1 online resource (vi, 232 p.)
Additional Contributors: Brantley, Jeffrey
Wood, Jeffrey C.

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