Ultimate Cardio Body
Extreme Weight Loss WorkoutDVD - 2010
Buckle down for a hypersonic cardiovascular roller coaster ride and crush hundreds of calories! Includes two workouts: Extreme Cardio Challenge - one hour of high-level cardiovascular weight training incinerates calories as you push through each and every critical movement - and 10 Minute Glute Challenge - microtarget your glutes for an essential workout in ten minutes flat.
Publisher: Beverly Hills, Calif. : Anchor Bay Entertainment, c2010.
Branch Call Number: DVD 613. 71 BOB
Characteristics: 1 videodisc (78 min.) : sd., col. ; 4 3/4 in.
Alternative Title: Ultimate cardio body extreme weight loss workout