Cooking With Coconut Flour

Cooking With Coconut Flour

A Delicious Low-carb, Gluten-free Alternative to Wheat

Book - 2005
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Coconut flour is a delicious low-carb, gluten-free alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein. Coconut flour can be used to make a variety of delicious baked goods, snacks, desserts, and main dishes. It is the only flour used in most of the recipes in this book. These recipes are so good that you won't be able to tell that they aren't made with wheat. If you like foods such as German chocolate cake, apple pie, blueberry muffins, chees crackes, and chicken pot pie, but don't want the wheat; you will love the recipes in this book All recipes include low-sugar or no-sugar variations.
Publisher: Colorado Springs, Colo. : Piccadilly Books, c2005.
ISBN: 9780941599634
Branch Call Number: 641. 5638 FIF
Characteristics: 160 p. : ill. ; 22 cm.

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Sep 04, 2017

Too bad the author didn't bother to put the carbohydrate content per serving for his recipes. Pretty important if you are planning to follow the ketonic, low-carb diet he recommends.

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