Big Fat Lies Women Tell Themselves
Ditch your Inner Critic and Wake up your Inner SuperstarBook - 2011
Most of us have a nonstop chorus of criticism in our heads - voices not unlike those of the mean girls lurking in locker rooms of junior high schools everywhere. Amy Ahlers's witty, wise, and cut-to-the-chase book will give you everything you need to take on those bullying Inner Mean Girls and Inner Critics - and win. You'll learn how to rewire the self-sabotaging lies you tell yourself into affirming truths that will increase self-respect, self-love, and self-compassion, transforming your inner and outer lives.
Publisher: Novato, Calif. : New World Library, 2011.
Branch Call Number: 155. 3332 AHL
Characteristics: xv, 223 p. : ill.