Joy Bauer's Food Cures

Joy Bauer's Food Cures

Eat Right to Get Healthier, Look Younger, and Add Years to your Life

Book - 2011
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Comprehensively updated with cutting-edge research and expertise from one of the country's foremost nutritionists, Joy Bauer's Food Cures shows you how common health concerns- from beauty issues to life-threatening diseases- can be managed, treated, and sometimes even cured by the foods you eat. Inside you will find easy-to-follow 4-step food prescriptions, customizable and convenient meal plans, and delicious recipes for your favorite meals and snacks. With Joy's wisdom and practical, medically sound advice, you will learn how to use food as nature's ultimate medicine.

Publisher: New York : Rodale, c2011.
Edition: Completely rev. and updated ed.
ISBN: 9781609613129
Branch Call Number: 615. 854 BAU 2011
Characteristics: xii, 516 p.
Additional Contributors: Svec, Carol
Alternative Title: Food cures


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