Stott Pilates

Stott Pilates

Essential & Intermediate Stability Chair

DVD - 2008
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A challenging series of exercises that will increase your torso strength while furthering the mind-body connection. 22 essential level exercises and 24 intermediate level exercises.
Publisher: [United States] : , 2008.
Edition: 2nd ed.
ISBN: 9781553602668
Branch Call Number: DVD 613. 71 STO 2007
Characteristics: 2 videodiscs (ca 216 mins.)


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