Essential & Intermediate Stability ChairDVD - 2008
A challenging series of exercises that will increase your torso strength while furthering the mind-body connection. 22 essential level exercises and 24 intermediate level exercises.
Publisher: [United States] : , 2008.
Edition: 2nd ed.
Branch Call Number: DVD 613. 71 STO 2007
Characteristics: 2 videodiscs (ca 216 mins.)
Alternative Title: Essential and intermediate stability chair [videorecording (DVD)].