The Whole-body Approach to Osteoporosis

The Whole-body Approach to Osteoporosis

How to Improve Bone Strength and Reduce your Fracture Risk

Book - 2008
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No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine.The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality.

This comprehensive guide includes information on:

*What to eat for stronger bones
*Choosing bone-building supplements and osteoporosis medications
*Foods and medications that may be contributing to bone loss
*Signs and symptoms that can help you monitor your bone health
*How lab tests can help you personalize your plan
Publisher: Oakland, Calif. : New Harbinger Publications, c2008.
ISBN: 9781572245952
Branch Call Number: 616. 716 MCC
Characteristics: viii, 220 p. : ill.


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