Low GI Cook Book

Low GI Cook Book

Over 80 Delicious Recipes to Help You Lose Weight and Gain Health

Book - 2005
Average Rating:
Rate this:
Overlooked in the low-carb craze: the quality of the carbohydrates you eat is more important than the quantity . Welcome to the world of the low Glycemic Index diet, that measures the effect of food on your blood glucose level, and offers meals that create positive reactions. Over 80 tasty, healthy, weight-loss recipes reduce your risk of heart disease (and smooth your skin). Quick-fix lunches, delectable dinners, even sweet treats, make moving to the GI life easy and fun. Start the day with a Wild Mushroom Omelette. For lunch, try Poached Eggs with Lentils and Rocket. Dine on Pan-Fried Pork with Celeriac and Potato Cakes. Make Blackberry and Apple Tartlets for dessert. That's just one of dozens of daily meal plans!
Publisher: London : Hamlyn, c2005.
ISBN: 9780600613947
0600613941
Branch Call Number: 641. 5635 BLA
Characteristics: 128 p. : col. ill. ; 26 cm.
Alternative Title: Low glycemic index cook book

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at CPL

  Loading...
[]
[]
To Top