The Top 100 Recipes for A Healthy Lunchbox

The Top 100 Recipes for A Healthy Lunchbox

Easy and Exciting Ideas for your Child's Lunches

Book - 2007
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Childhood obesity is quickly becoming epidemic, and one look into the average lunchbox shows why: high-salt, high-fat, and high-sugar convenience foods rule the day, setting kids on a dangerous path towards lifelong health problems. Changing these bad habits starts with making simple dietary adjustments. Designed to maintain kids' energy throughout the school day, these 100 immune system-boosting recipes include healthy sandwiches, soups, salads, and wraps--even delicious cookies, cakes, and other yummy desserts! Each easy-to-follow recipe is accompanied by a wealth of nutritional information, as well as clever tips for preparing multiple meals ahead of time, and time-saving food storage ideas. Some 100 color photographs show how the foods should be prepared, and give presentation ideas that will appeal to kids of all ages.
Publisher: London : Duncan Baird, c2007.
ISBN: 9781844835072
1844835073
Branch Call Number: J 641. 534 GRA
Characteristics: 144 p. : col. ill. ; 17 cm.
Additional Contributors: Munn, David - Illustrator

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