Everything You Need to Know to Take your Body to the Next LevelUnknown - 2004
Following Wolff's Bodybuilding 101 for beginners to bodybuilding, this volume is the next course, designed for intermediate to advanced bodybuilders. It has routines, contemporary research, strategies, mental principles and workout motivators, advanced exercises and injury-prevention tips.
Publisher: Chicago : Contemporary Books, c2004.
Branch Call Number: 796. 41 WOL 2004
Characteristics: xii, 228 p. : ill.
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